TODAY IS SEPTEMBER 08, 2010

 
www.sheilawalshblog.com - 2010/08/05
DARE TO LIVE LIKE A WELL-LOVED CHILD - 2010/07/31
A DAY OF GRACE - 2010/07/03
THE DAY I DISCOVERED I WAS PREGNANT - 2010/04/15
DEAR GOD I BLEW IT-LOVE SHEILA - 2010/04/01
BEAUTY MATTERS - 2010/03/21
HOW I SINGLE-HANDEDLY ALIENATED AN ENTIRE NATION - 2010/03/19
Struggle matters - 2010/03/16
Secrets Women Keep - 2010/03/09
Why I work out - 2010/02/26
The Drinker and The Cheerleader - 2010/02/24
Go Hard! A guest post by my son, Christian - 2010/02/23
Beautiful Things Are Happening - 2010/02/19
Thanksgiving - 2009/11/24
The Lazarus Principle - 2009/11/17
Princess Gigi and the real meaning of Christmas - 2009/11/16
What you hear in the next 60 minutes could change the destiny of your teenager - 2009/10/21
Jesus is coming back and man, is he ticked! - 2009/09/06
Five Things I Like About Depression - 2009/08/31
Favorite Fall Soup - 2009/08/25
The gift of understanding - 2009/08/10
January 12, 2009 - 2009/01/12
December 16, 2008 - 2008/12/16
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The Lazarus Principle

by Sheila Walsh on 11/17/2009 11:11

Six weeks ago I made a decision to change the way I live my day to day life. I committed to myself that I would not just loose weight but get heart healthy too and train for a half marathon in March 2010. I've cut out sugar and all empty carbs. I joined an all-girls gym and began to work with a wonderful trainer, Melissa twice a week. I have to say that by the end of week one I thought, "This is all too little too late." I hurt all over but really the mental battle was the biggest. I would set the alarm to get up and head out to the gym but when it went off all I wanted to do was bury it under the pillow and go back to sleep-but I didn't. Here's why, I call it the Lazarus principle.

In John's gospel chapter 11 we read the story of Christ calling a man, Lazarus who had been dead for 4 days back to life again. The amount of days here has great significance. At that time there was a belief in Jewish culture that for 3 days the spirit could return to the body but on the fourth, when it saw how pale it was it would never return. Jesus wanted to make sure that there was no doubt in anyone's mind that this man was gone. Jesus approached the entrance to the tomb and told them to roll the stone away. Then he called out, "Lazarus, come out!" Lazarus, finding himself back in his body stumbled out into the blinding daylight. Jesus didn't touch him instead he turned to those gathered and said, "Unbind him and let him go."

Here's the Lazarus principle, Jesus does what only he can do, call from death to life but then he asks us to do what we can do. I realized that I can sit around for the next ten years praying that I'll wake up slim and toned or I get get my sorry self out of bed and do what I can do. In six weeks I've lost 15 inches, dropped 12 pounds and my blood pressure has gone down to that of a thirty year old. God has given us a wonderful gift in our body and it's up to us to live up to our end of creation. We can't all afford a trainer or even a gym but you can get out and walk or run up and down your stairs. We have one life to live-this is it. My ultimate goal is to be as healthy as possible to serve God for as long as possible-then get to heaven and eat carbs for a thousand years! (Just kidding, kind of)


Comments:

Disclaimer: The following are comments from blog community members across the country. They are not necessarily the views of Sheila Walsh or her ministry. Please alert us if any inappropriate comments are made.
Comment by nikestarsonsale on 03/29/2010 08:19
That was the little push I needed today. The kids and I started our day eating our good fibers and healthy proteins. We plan to move forward in running as soon as this mommy can save up for new shoes for us. our goal is to do a 5k. Then maybe we can work towards a half marathon. So thanks again Sheila for setting the example and being so real.

basketball shoes
Comment by Marcia Downing on 03/23/2010 12:47
Thank you Sheila. In 1908 I was paralized all of a sudden, the doctors didn't know why...but Jesus does and one glorius day so shal I. I was in a wheel chair for 2 years then I was using a walker. Now I am walking slowly by myself with his hand in mine. I have gained weight because there is no excersizs for now. But like Lazerus..Jesus is raising me up. Thank you Sheila, I never saw the connection.




Comment by Anonymous on 03/17/2010 09:34
what a wondeful blog ed hardy t-shirts
Comment by Anonymous on 01/13/2010 09:34
My husband once watched a movie about a man who survived a hanging in which this question was asked, "What did Lazarus do for the rest of his life?". My husband has used this as a thought provoker in sermons. I wonder what he did do with the rest of his life...
Comment by Anonymous on 12/30/2009 01:20
Oh you just made me laugh out loud - thanks for the giggle "then get to heaven and eat carbs for a thousand years!" too funny. Thanks for the great inspiration and the gentle kick in the butt that we have to put our foot out too - you have just inspired me to get my "Walk Away The Pounds" DVD out thanks so much a WELL DONE with the weight lose!! whohooo!!!!
Comment by Anonymous on 11/22/2009 09:55
As a former athlete Sheila I want to encourage you with this. The harder the work, the harder the sacrifice the greater the victory in the end. Press on with this race that God has you in right now, because it is already becoming your testimony...and keep sharing it with the world because then it becomes your gift to others so that we too may run the race. EYES ON THE PRIZE !!! Sending prayers your way...be blessed...Calif. Girl
Comment by Anonymous on 11/21/2009 12:06
Thanks, I needed to know that others struggle and succeed and how they do it. I will take this thought/devotion and wear it well while I walk in God's beautiful sunshine today. -dae
Comment by Anonymous on 11/20/2009 10:55
Great post. Faith and action needs to go hand in hand. Favor flows out of action. JesusTweeter
Comment by Anonymous on 11/20/2009 03:07
Thanks for sharing!
Comment by Anonymous on 11/20/2009 06:52
Sheila, thanks for sharing. Your blog is very encouraging. Time for me, like you, to do what I can do.

Shelia Strickland-Virginia Beach, VA
Comment by Anonymous on 11/18/2009 12:44
I was a fan of yours when you had the semi punk look. I won't say how long ago that was but I was also a fan of Larry Norman in another land and Jerusalem
Comment by Anonymous on 11/17/2009 08:21
I love this! Your "We have one life to live - this is it" statement reminded me of one of my favorite writings of yours that I read years ago in one of the WOF devotionals that really ministered to me: “Fear tells us that life is unpredictable, anything can happen, but faith replies quietly, ‘Yes, but God is in control.’ This life is not a rehearsal. This is it. How will we choose to live? I want to live a passionate life. I want to live a life that recognizes fears but moves on with courage… All you have to do is gather up your soul and determine that in Christ you will be a woman of courage, a woman of conviction, a woman in control of her fear, a woman of faith.” Run on my friend! :-)
Comment by Anonymous on 11/17/2009 04:57
Thank you Sheila for that reminder that we have to do what we have to do. Like yourself, I am trying to get back into shape. I run to keep fit, but lately have found excuses not to. The distances to me aren't that long and I should be able to do them. I will finish cooking dinner and run even if it is on the treadmill. No more excuses
Comment by Anonymous on 11/17/2009 04:12
You are always an inspiration. I too, have been fighting the battle of the bulge, without success. You demonstrate to me how I can do it, how I can let it go and give it to God. Thank you doesn't seem like enough. Always praying for you, De
Comment by Anonymous on 11/17/2009 12:28
Lazarus come out - I have been hearing "Kelly come out" - and for the first time in my life I am enjoying exercise, God has given me the gift of water exercise which I love and can do now - not when I'm 50 pounds lighter - He gave me the desire and it turns out to be full of joy - I thanked God for the wonderful body He gave me, and confessed that I had not taken care of it, and He has been helping me - His yoke is easy and His burden is light.

Comment by Anonymous on 11/17/2009 12:23
Great Blog!!! I work out so I won't die an early death. Blessings o. Your efforts through the Thanksgiving and Christmas season. Blessings! Becky
Comment by Anonymous on 11/17/2009 12:14
haha I like the eating carbs for a thousand years! Thanks for the encouragement and humor. Can I come join you in the carb room???
Comment by Anonymous on 11/17/2009 12:02
Great testimony. I too am running a 1/2 marathon on Dec. 5th in honor of my mother in law who died a year ago from lung cancer. Our whole family is joining in and meeting in Memphis to do this together in celebration of her life. It will be great. That should be motivation enough, but I still get stuck in my tracks and then low and behold the day goes by with me not exercising. The finding other things to do rut......I will be video taping the entire event and putting it on FB. Christ called Lazarus by name and did not need to touch him. He also calls us by name as our Good Shepherd knows each one of us by name. Am I listening? I know His voice, so then I need to act on His calling instead of remaining in my tomb. Thanks for the great word.
Barbara Collins†
madreminutes.blogspot.com
Comment by Anonymous on 11/17/2009 11:37
Good on you. One must take action. Talk is cheap. One must DO something, so good for you Ms. Sheila and use your new health and vitality!
Comment by Anonymous on 11/17/2009 11:35
Thank you so much for sharing!!! This is the kind of inspiration I have needed and I am sure it will inspire many others. I think God is doing a Lazarus Project in many of us right now. I started my exercise and nutrition project 5 weeks ago and have lost 11 pounds and gained a great deal of energy. My goal is to climb Blanca Peak (Colorado)in the summer.

I started making changes because I felt my body failing and became more and more depressed and gained weight every week. Over the next one to two years I plan to lose 100 pounds and regain the ability to enjoy life again. I have two almost three year olds and I want to take them to the mountain tops with me :) Thank you for breathing life into us through your words of hope and honesty.
Comment by Anonymous on 11/17/2009 11:25
That was the little push I needed today. The kids and I started our day eating our good fibers and healthy proteins. We plan to move forward in running as soon as this mommy can save up for new shoes for us. our goal is to do a 5k. Then maybe we can work towards a half marathon. So thanks again Sheila for setting the example and being so real.
 

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